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Wellness classes near CM2 8PT

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RISE WITH ELLIE

Wanstead

Group postnatal exercise classes that will be sure to get you sweating. With a combination of cardio, weights and pelvic floor exercise, these classes are the perfect way ...read more

WILD BIRTH CO

Leigh-on-Sea

Hypnobirthing teaches us to work with our bodies, which are naturally designed to give birth, releasing fear and negativity and replacing them with empowerment and confidence. Find out more

DO IT LIKE A MOTHER

Essex

DO IT LIKE A MOTHER is a movement, created and curated to bring you the most EMPOWERED and CONNECTED experience of pregnancy, birth and parenting, with the pursuit ...read more

PLUSONE

Chigwell

PLUSONE is a non-profit association dedicated to empowering mothers through free fitness classes. We support mothers of all fitness levels in achieving their health and wellness goals. Understanding ...read more

FAMILY MASSAGE AND YOGA

Chingford

-Developmental Baby Massage Classes 6 week course £75 / Developmental Baby Yoga Classes 6 week course £75 / Bath babies classes 6 week course £75 1 hour sessions, ...read more

BUDDHA BABY

Wanstead (E11)

At Buddha Baby you will find professional, quality teaching in small group classes. The welcoming and friendly environment supports you to learn and enjoy the benefits of everything ...read more

YOGA NANDRA

Cheshunt

My classes use a combination of yoga-inspired postures, breathing, relaxation and mindfulness techniques structured having in mind: level, trimester, props used and what body part and mind is ...read more

MUSICAL MINIATURES

Leytonstone

Musical Miniatures (0-5yr olds) was formed in July of 2017 and has since grown two extra arms(!) expanding our musical output with Musical Giants (4-7yr olds started in ...read more

NOISY BOOK CLUB

Waltham Forest

NOISY BOOK CLUB is designed to teach you parents how to support your children with learning, both educational and emotional. I want to save you time, tears and ...read more

GEMMA DEAN LIFE COACHING

Leytonstone

This 90 min workshop will explain the symptoms of parental burnout, look at some of the possible causes and we will explore some of the best tools and ...read more