Postnatal Fitness classes near E13 9EZ
GROUNDWORK TRAINING
Tower Hamlets
Our purpose is to change lives through Strength, Fitness and Community, and empower people with knowledge, technique and movement. Find out more

FLOWMOTION PILATES
Knebworth & Letchworth
I am a midwife with over 25 years experience within the NHS. I have supported thousands of women through their pregnancy, birth, labour and postnatal journey into motherhood. ...read more
THE BODY PEOPLE HACKNEY
Hackney
We offer multiple Pre&Post Natal Classes! Fitness: Indulge in a transformative fitness experience tailored for every stage of parenthood. Our Prenatal sessions delicately balance strength and flexibility, preparing ...read more
BARRE & BABY WITH ABSOLUCYFITNESS
East London
To help build muscle strength, improve posture and restore your core. All while being with your baby, moving to good tunes and boosting those endorphins. It is suitable ...read more

STRONG MAMAS BY THE FITNESS MONKEY
Roman Road Market.
This is the ideal class for new parents looking to take back control of the aches and pains that linger from pregnancy and labour. Postnatal corrective exercise focuses ...read more

STRONG MUMS CLUB
Bow/Bethnal Green/Hackney/Victoria Park
Strong Mums Club specialise in postnatal strength training to empower you feel strong, healthy and confident in your postnatal body and what you can do! We offer a ...read more

LATINO BAMBINO
London
Latino Bambino (Est. 2006) offers lively and unique baby-wearing dance sessions for postnatal mums and babies as well as music & movement classes for pre-school children - where ...read more
