Postnatal Fitness classes near ILFORD
FLOWMOTION PILATES
Knebworth & Letchworth
I am a midwife with over 25 years experience within the NHS. I have supported thousands of women through their pregnancy, birth, labour and postnatal journey into motherhood. ...read more
BUDDHA BABY
Wanstead (E11)
At Buddha Baby you will find professional, quality teaching in small group classes. The welcoming and friendly environment supports you to learn and enjoy the benefits of everything ...read more
BARRE & BABY WITH ABSOLUCYFITNESS
East London
To help build muscle strength, improve posture and restore your core. All while being with your baby, moving to good tunes and boosting those endorphins. It is suitable ...read more
BOXX
East London
At Boxx, we believe fitness should be fun, inclusive, and work for every stage of family life. That’s why we’ve created a mix of classes designed especially for ...read more
THE BODY PEOPLE HACKNEY
Hackney
We offer multiple Pre&Post Natal Classes! Fitness: Indulge in a transformative fitness experience tailored for every stage of parenthood. Our Prenatal sessions delicately balance strength and flexibility, preparing ...read more
TRUE YOU FITNESS TRAINING
Chigwell
A post natal fitness class designed especially for women who have given birth in the last 12 months. I am fully qualified in pre and post natal fitness ...read more
POSTPARTUM FITNESS WITH RHEA
Royal Docks, London
Our Mums & Babies sessions are crafted to boost your energy, enhance your strength, and leave you feeling empowered and revitalised. Whether you're aiming to regain strength after ...read more






