Wellness classes near SE4 2ED

MARGARET'S MUSIC

SE London

Margaret's Music is the brain child of Margaret Omoniyi. Established in 2014, our aim is to make our classes and provision as accessible as possible. We strive to ...read more

THE NURTURE NEST

South London

Infant massage classes are specially designed sessions where parents learn gentle techniques to massage their babies. These classes typically focus on promoting bonding, relaxation, and better sleep for ...read more

ME&BABY DANCE

London

Come and enjoy music and movement together with your child and other families. Find playful ways to connect and work creatively with your child’s developing physicality. Led by ...read more

THE GOOD FLOW

Crofton Park

New classes opening in November 2023. Check my Instagram page for more details. Find out more

POSTNATAL YOGA WITH SARAH SAVAGE

South East London

A small, mum-focused yoga and movement class for postnatal healing and recovery. A welcoming, everything-goes space to meet other mums, ease out tired bodies, and maybe rest a ...read more

WOMENS HEALING CIRCLES

Lewisham

AYURVEDA DOULA {PRENATAL & POSTNATAL}

London

"My sessions are designed to mother the mother throughout pregnancy, birth, postpartum, and into their parenting journey. So that they feel confident, held, and loved while growing their ...read more

RELAX KIDS

South East London

Relax kids is a fun and creative programme to enhance children's confidence and manage feelings. It involves 7 steps of relaxation: Move, Play, Stretch, Feel, Breathe, Believe and ...read more

BREATHE ARTS HEALTH RESEARCH

Greater London

Breathe Arts Health Research has five years clinical research to validate the medical benefits of the performing arts and magic based therapy for young people with hemiplegia or ...read more

RADICAL BEING

Lewisham

A four-week series using creative and practical tools to explore aspects of life and self for insight, clarity, growth and enjoyment. Find out more