BABY BONDING WITH SARAH

Welcome to Baby Bonding With Sarah - Baby Massage classes based in Winchmore Hill.

Join me to learn skills to help soothe your baby and strengthen the bond between you, in a welcoming and friendly environment. Baby Massage includes guided relaxation for the grown ups, guided massage for your baby with songs and rhymes and parent led discussions over home made cakes with refreshments.

Baby massage classes are a simple yet powerful way to nurture both baby and parent. The classes are aimed at newborns up to pre-crawlers.

My class is a wonderful way to strengthen the bond between you and your baby while supporting baby’s overall well-being. Gentle, rhythmic strokes help your baby feel safe and comforted, promoting relaxation, better sleep, and easing common issues like colic, wind, and constipation. The power of touch enhances emotional and physical development, helping little ones grow in a calm and nurturing environment.

Attending my baby massage class provides not only valuable techniques but also a sense of community. The early weeks and months of parenthood can be overwhelming, and feelings of anxiety, isolation, and exhaustion are common. Connecting with other parents in a relaxed setting can ease feelings of isolation and provide reassurance during the early months of parenthood.

For mums, particularly those experiencing postnatal depression, baby massage can offer emotional support and relief. The act of massage stimulates the release of oxytocin, the “love hormone,” which reduces stress and promotes a sense of connection. It also helps mums feel more confident in learning to read baby’s cues and respond to their needs, strengthening the bond between mum and baby.