BALLET + BABY

Pre and post natal ballet style exercise classes with the babies in the sling

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What BALLET + BABY says

Ballet style dance and barre classes that focus on prenatal strengthening and post natal recovery. Post natal classes can be done with the baby in the sling allowing you to bond together while exercising

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About

BALLET + BABY is a pre and post natal ballet style class where you can dance with your baby while improving your fitness. No previous ballet experience required! Dance with the babies in your sling, giving you time to workout while deepening the bond with your baby, and enjoying the calming classical music. Strengthen your pelvic floor muscles and work on correct posture and flexibility.

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Contact
Eloise Menezes

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