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Postnatal Pilates & Yoga classes near BEDFORDSHIRE

MAMA BABY BLISS

MamaBabyBliss Biggleswade & St Neots

Current research shows that 1 in 4 women in the UK suffers from some form of anxiety or depression during pregnancy or after they have had a baby. ...read more

SPACE WITHIN WELLBEING STUDIO

Astwood

Pregnancy yoga- This class is specialised, focussing on feeling more comfortable and calm during your pregnancy; reducing stress and easing aches and pains. It's for second and third ...read more

THE PELVIC FLOOR CLINIC + SCULPT STUDIO

Royston, Arrington

Clinic + yoga for pregnancy, postnatal, toddler + beyond

MOVE WITH SARAH JANE

Dunstable

I am offering two in person courses starting on the 11th and 16th of September 2024 in Whipsnade, Bedfordshire & Eddlesborough, Buckinghamshire. Mum and Baby Yoga, and a ...read more

POMPOM PERINATAL

Huntingdon

The journey through pregnancy, childbirth and becoming a mum is huge. The changes are profound; physically, mentally, and pretty much everywhere else. Everything can change. While this can ...read more

SERENITY SOUL PILATES POLE

Wingrave

Antenatal & Postnatal and Pole Fitness Instructor

POSITIVE PILATES

St Albans

I offer group & private matwork & reformer Pilates classes in St Albans. I have specific classes for pregnancy & postnatal clients. Benefits of Pregnancy & Postnatal Pilates ...read more

CENTRED MUM'S

Saint Albans

Pelvic floor specialist Pilates classes for mums at all stages from pregnancy to menopause Find out more