BETTER BIRTH COMPANY

The Better Birth Company provides in-person group Pregnancy & Postnatal Yoga classes and Hypnobirthing Workshops in Beaconsfield, Bucks.

Are you feeling anxious about your birth? Maybe you had a previous traumatic birth and don’t want to experience that again. Do you wish you knew more about preparing for birth but don’t know where to begin?

Pregnancy Yoga & Hypnobirthing are the perfect combination to get you mentally and physically prepared for birth.

Pregnancy Yoga will prepare your body and mind – through movement, pelvic floor work, breathing and relaxation. You’ll learn how to position your baby for an easier birth and positions for a faster labour.

Better Birth Company Hypnobirthing Workshops will mentally prepare you for birth, helping you overcome anxiety, so you look forward to giving birth, free from worry. Plus, they’ll arm you with a set of tools and techniques, to help you have a calm and comfortable labour.