BREATHE, MUM, YOGA

A space for professional mums to move, find time for themselves and grow

What Breathe, mum, yoga says

Are you juggling a career, family, and everything else,
leaving no time for you? Me too!
If you're feeling overwhelmed, exhausted, or disconnected from your needs, you’re not alone—and you don’t have to stay stuck in that cycle.
I’m Aurora, an expat, a fellow mum, veterinary professional, and yoga teacher.

I dreamt Breathe, mum, yoga specifically for women like you—hardworking mums who give so much to others but rarely take a moment for themselves.

Through yoga, meditation, breathwork, and well-being education, I help busy mums reconnect with their bodies and minds. My approach is rooted in real-life embodiment, providing a space where movement is accessible, nurturing, and free of judgment.
Whether you’re navigating pregnancy, postpartum recovery, or the whirlwind of motherhood, my classes and resources are designed to meet you where you are—even if you only have a few minutes to spare.
It’s time to press pause, breathe, and find your moment. Let’s work together to bring movement, ease, and self-care back into your life.
Ready to start your journey?
Let’s explore, move, and rediscover you—because you deserve it.

About

I created breathe, mum, yoga as a space to reconnect with yourself through movement and learning, to reclaim your agency, and nurture your body and mind.

My approach is rooted in embodiment, offering a space where you can explore movement in a genuine and humble environment.
As a teacher, student, professional and mum, I understand the challenges of balancing a professional life, especially during transitional phases like pregnancy, postpartum, or perimenopause.
Join me on this journey of self-discovery and empowerment. Let's explore, move, and find our moments together.

Contact

Aurora Zoff