BUGGY FIT WITH ABBIE DILLON

Fitting in exercise whilst looking after a child isn't the most easiest of tasks, and when you do get a free hour your not always wanting to go to the gym. Which is why I have created buggy beat. No creche needed bring your little one along as we complete a workout mixed with cardio and resistance elements, designed to give you more energy, build inner strength and a positive mindset to navigate the joys of parent hood. Not only will this class be a great way to meet new mums, but it will be a little something for you. Each exercise will come with different options for different abilities to help match energy levels and it is perfect for beginners. No buggy? No worries, they are not a necessity.