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Postnatal Pilates & Yoga classes near CENTRAL-BEDFORDSHIRE

SPACE WITHIN WELLBEING STUDIO

Astwood

Pregnancy yoga- This class is specialised, focussing on feeling more comfortable and calm during your pregnancy; reducing stress and easing aches and pains. It's for second and third ...read more

MOVE WITH SARAH JANE

Dunstable

I am offering two in person courses starting on the 11th and 16th of September 2024 in Whipsnade, Bedfordshire & Eddlesborough, Buckinghamshire. Mum and Baby Yoga, and a ...read more

FLOWMOTION PILATES

Knebworth & Letchworth

I am a midwife with over 25 years experience within the NHS. I have supported thousands of women through their pregnancy, birth, labour and postnatal journey into motherhood. ...read more

SERENITY SOUL PILATES POLE

Wingrave

Antenatal & Postnatal and Pole Fitness Instructor

POSITIVE PILATES

St Albans

I offer group & private matwork & reformer Pilates classes in St Albans. I have specific classes for pregnancy & postnatal clients. Benefits of Pregnancy & Postnatal Pilates ...read more

BAYOGA STUDIO

Berkhamstead

At BAY YOGA, we offer more than just yoga classes—we offer a welcoming space to breathe, move, and connect. Based in the heart of Berkhamsted, our studio is ...read more

THE YOGA HALL

St Albans

Yoga classes in St Albans since January 2003. We are so fortunate to have a dedicated and fully equipped space for Yoga classes and related events. For many ...read more

CENTRED MUM'S

Saint Albans

Pelvic floor specialist Pilates classes for mums at all stages from pregnancy to menopause Find out more

THE PELVIC FLOOR CLINIC + SCULPT STUDIO

Royston, Arrington

Clinic + yoga for pregnancy, postnatal, toddler + beyond