Postnatal Pilates & Yoga classes near CENTRAL-BEDFORDSHIRE
SPACE WITHIN WELLBEING STUDIO
Astwood
Pregnancy yoga- This class is specialised, focussing on feeling more comfortable and calm during your pregnancy; reducing stress and easing aches and pains. It's for second and third ...read more
MOVE WITH SARAH JANE
Dunstable
I am offering two in person courses starting on the 11th and 16th of September 2024 in Whipsnade, Bedfordshire & Eddlesborough, Buckinghamshire. Mum and Baby Yoga, and a ...read more

FLOWMOTION PILATES
Knebworth & Letchworth
I am a midwife with over 25 years experience within the NHS. I have supported thousands of women through their pregnancy, birth, labour and postnatal journey into motherhood. ...read more
POSITIVE PILATES
St Albans
I offer group & private matwork & reformer Pilates classes in St Albans. I have specific classes for pregnancy & postnatal clients. Benefits of Pregnancy & Postnatal Pilates ...read more
BAYOGA STUDIO
Berkhamstead
At BAY YOGA, we offer more than just yoga classes—we offer a welcoming space to breathe, move, and connect. Based in the heart of Berkhamsted, our studio is ...read more
THE YOGA HALL
St Albans
Yoga classes in St Albans since January 2003. We are so fortunate to have a dedicated and fully equipped space for Yoga classes and related events. For many ...read more
CENTRED MUM'S
Saint Albans
Pelvic floor specialist Pilates classes for mums at all stages from pregnancy to menopause Find out more
THE PELVIC FLOOR CLINIC + SCULPT STUDIO
Royston, Arrington
Clinic + yoga for pregnancy, postnatal, toddler + beyond