FORM

Safe and fun exercise for post natal. There’s no pretension here. We’re about working with your body and free weights. We do use; ballet barre, barbells, battle ropes, bosus, box pads & gloves, cycles, dumbbells, kettle bells, medicine balls, Pilates equipment, pull up bar, resistance bands, rings, skipping ropes, TRX, yoga props and some other smart pieces of equipment. We also offer towels, showers and a good selection of herbal teas.