JJYOGA

Pregnancy Yoga classes will focus on gentle stretching, breathing techniques and movements to keep you strong and relaxed during pregnancy and labour. All in a fun supportive environment. Pregnancy Yoga can help with the minor ailments of pregnancy and pelvic girdle pain. All equipment is provided and there is free car parking at the venue. Pregnancy Yoga classes are in 6 weeks block on a rolling programme so you can join anytime.