KADAMPA MEDITATION CENTRE LONDON

Discover Tranquility Together: Parent and Baby Meditation Classes
Embrace a peaceful mind with our specially crafted meditation classes designed for parents and carers with babies and toddlers.
Join us for a unique experience that combines a short, insightful talk with a soothing guided meditation, providing you with a perfect opportunity to relax, unwind, and nurture a peaceful mind.Our classes are created with your little ones in mind – they stay with you throughout the session.
After the meditation class you are welcome to join us for a refreshing drink and a chance to connect with other parents. Share your experiences, exchange tips, and build a supportive community that understands the unique journey of parenthood.