PILATES WITH KAREN (FIT SCHOOL)

Join Karen for pre and post natal Pilates and Fitness classes in Epping. Benefit from her 17 years of experience teaching pregnancy and post natal Pilates and exercise. Pregnancy pilates Every Tuesday in Epping at 7.15pm (participants are able to join virtually and will receive a weekly class recording but this is a face to face class) Post Natal Pilates 11am every Wednesday in Epping. This is a face to face class where babies are welcome to come along with you (they don't take part in the class). The course is also available On Demand