ACTIVE MUMS PLYMOUTH

Feeling like you need a moment to pause, prepare for birth, and really connect with your baby? I’ve got you

My next Pregnancy Relaxation & Birth Prep Course provides you with 4 cosy evenings to unwind, recharge and feel calm and confident about birth

Its perfect for you if you would like to:

Switch off from baby planning and learn how to truly relax in pregnancy

Pick up simple Hypnobirthing tools to help you feel more in control

Understand your body, your hormones and how to feel ready for labour & birth

Think of it as your weekly dose of calm – a space to breathe, chat, and prepare for the beautiful journey ahead

4 weeks – just 1 hour a week

Free goody bag included

Free parking available

Only 6 spaces available.

Parking in designated 'Active Mums Plymouth' spaces.