Description
Your body can change in many ways during pregnancy and birth and sometimes it can result in an overly stressed pelvic floor or stretched tummy muscles or a weak lower back. Life with a babe in arms and possibly a toddler in tow may not allow much in the way of rehab time. The focus of this class is to strengthen those deep support muscles and get them working in synch again. This is a baby friendly class - as long as they aren't yet mobile!
Booking info & prices
Book via our website
Prices
- Single Session: £15.00
- Block of [enter a number]: £125.00
Booking info & prices
Book via our website
Prices
- Single Session: £15.00
- Block of [enter a number]: £125.00
Contact
Vivien Anstiss
Upcoming dates
APRIL 2025
Sun
Mon
Tues
Wed
Thu
Fri
Sat
Bookable class dates