BUSYLIZZY

Enhance your body strength, posture, and energy levels with our specially designed pregnancy fitness class. Whether you’re starting anew or staying committed, we’re here to support you. Tailored for pregnancy, this class blends gentle aerobic, toning, and strengthening exercises. It’s a higher-energy, low-impact fitness option crafted to aid expecting mothers throughout their journey. Suitable for all stages from 14 to 40 weeks of pregnancy.

This is a fabulous cardio and strength session - safe throughout your pregnancy, taught by specialist instructors with antenatal fitness qualifications