Description
A relaxed yet focused class, specially developed by busylizzy for post-natal mums wanting to get back into pre-pregnancy shape. Our innovative approach takes traditional Pilates principles such as stretching, strengthening and realigning the body and tailors them for new mummies, so expect to work those stubborn areas affected by pregnancy and labour, and tone those pesky pelvic floor and abdominals!As with all Mummy & Me classes, babies (non walkers) are safely placed on mats and all equipment is provided.
Booking info & prices
https://tms.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=2471&GroupID=3813113 (on the website - free trial classes available and extensive timetable to choose from)
Prices not available
Please contact the class provider for further information.
Booking info & prices
https://tms.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=2471&GroupID=3813113 (on the website - free trial classes available and extensive timetable to choose from)
Prices not available
Please contact the class provider for further information.