DESIGNED TO

Sing Mama! Groove Baby!

Looking for a class that lifts your spirits and gets your body moving?

Join us for Sing Mama! Groove Baby! — a joyful blend of group singing and gentle dance designed especially for the whole family.

No solos. No pressure. No nursery rhymes. No “perfect” moves. Just connection, good music, and feel-good vibes.

Why it works:

🎶 Group singing reduces stress, boostmood, and helps regulate nervous systems — for both you and baby.

💃🏻 Movement and dance improve postnatal recovery, increase energy, and release feel-good endorphins.

⭕️ Shared experience builds community and connection — no small talk required, just a shared rhythm.

Come as you are — wobbly bits, tired eyes, and all. You’ll leave with a smile, a lighter heart, and maybe even a new friend.

It’s not about performance. It’s about presence.

Disco Dad. Boogie Gran. Diva Auntie.

Sing Mama! Groove Baby!