CORE

FIT BIRDS

Expect Pilates and functional core training methods

  • Sundays 09:00–10:00
  • NEXT ON: 02 Nov 2025

The Nest Keynote Studios, 62-72 Dalmain Road, London, Greater London, SE23 1AT

View directions
  • icon-calendar Selected dates
  • icon-people Antenatal to 12 months
  • icon-ticket Contact provider
  • icon-cost £18.00
  • icon-location-small 42.1 miles from CM77 8AL

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Description

Using soft Pilates balls we go deep birds. Using our Core Method we'll find your strongest core and most aligned core yet. Expect Pilates and functional core training methods.

Bring your baby birds and let them play while you fly!

Booking info & prices

Please book using the Mindbody App. Just search Fit Birds!

Prices
  • Single Session: £18.00

Booking info & prices

Please book using the Mindbody App. Just search Fit Birds!

Prices
  • Single Session: £18.00
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Bring Your Baby Postnatal Fitness
Contact
Shani

Upcoming dates

NOVEMBER 2025
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates