BAND CAMP

FIT BIRDS

Band Camp! 45mins sweat session using resistance bands for a full body workout!

  • Mondays 10:30–11:15
  • NEXT ON: 03 Nov 2025

Mayow Park Mayow Road, Sydenham, London, SE26 4SS

(Class takes place in Look for the Fitbirds flag! )

View directions
  • icon-calendar Selected dates
  • icon-people Antenatal+
  • icon-ticket Contact provider
  • icon-cost £14.00
  • icon-location-small 234.5 miles from county-durham

NB: This event MUST be booked in advance. No drop-ins.

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Description

Band Camp is a full body workout using resistance bands for a seriously strong and effective workout - get ready to feel the burn birds!

Band is resistance training to build strength and stability. Perform foundational movements such as squats, lunges, push and pull to build full body strength.

Bring your baby birds and let them play while you fly!

Booking info & prices

Please book using the Mindbody App. Just search Fit Birds!

Prices
  • Single Session: £14.00

Booking info & prices

Please book using the Mindbody App. Just search Fit Birds!

Prices
  • Single Session: £14.00
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Bring Your Baby Postnatal Fitness
Contact
Shani

Upcoming dates

NOVEMBER 2025
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates