BAND CAMP

FIT BIRDS

Band Camp! 45mins sweat session using resistance bands for a full body workout!

  • Mondays 10:30–11:15

Mayow Park Mayow Road, Sydenham, London, SE26 4SS

(Class takes place in Look for the Fitbirds flag! )

View directions
  • icon-calendar All year
  • icon-people Antenatal+
  • icon-ticket Contact provider
  • icon-cost £14.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

Quick check

Description

Band Camp is a full body workout using resistance bands for a seriously strong and effective workout - get ready to feel the burn birds!

Band is resistance training to build strength and stability. Perform foundational movements such as squats, lunges, push and pull to build full body strength.

Bring your baby birds and let them play while you fly!

Booking info & prices

Please book using the Mindbody App. Just search Fit Birds!

Prices
  • Single Session: £14.00

Booking info & prices

Please book using the Mindbody App. Just search Fit Birds!

Prices
  • Single Session: £14.00
icon-discount
Bring Your Baby Postnatal Fitness
Contact
Shani