Description
Connected, playful, and calming. Move and breathe alongside your baby — fussy, non-crawling babies welcome.
You will alternate between energising vinyasa flows and sculpt sequences with weights, whilst your baby lays beside you on a blanket.
The Focus:
Support your postnatal recovery while creating space for bonding and community.
Heat:
Not heated.
What Makes It Unique:
No pressure. Just mindful movement, connection, and a chance to meet other parents.
Benefits:
〰️ Rebuilds core + strength post-birth
〰️ Reduces stress and lifts energy
〰️ Bond with your baby in a peaceful environment
〰️ Meet your local parent community
There's easy pram access and you can park your pram in our lobby area.
Booking info & prices
https://www.goodgoodyoga.com/classes-1-1
Prices
- Intro: First 2 Sessions for £30 : £30.00
- 5 Class Pack: £110.00
- Single Session: £24.00
Booking info & prices
https://www.goodgoodyoga.com/classes-1-1
Prices
- Intro: First 2 Sessions for £30 : £30.00
- 5 Class Pack: £110.00
- Single Session: £24.00