Description
Connected, playful, and calming. Move and breathe alongside your baby — fussy, non-crawling babies welcome.
You will alternate between energising vinyasa flows and sculpt sequences with weights, whilst your baby lays beside you on a blanket.
The Focus:
Support your postnatal recovery while creating space for bonding and community.
Heat:
Not heated.
What Makes It Unique:
No pressure. Just mindful movement, connection, and a chance to meet other parents.
Benefits:
〰️ Rebuilds core + strength post-birth
〰️ Reduces stress and lifts energy
〰️ Bond with your baby in a peaceful environment
〰️ Meet your local parent community
Feel free to bring a pram which can be kept in the lobby area.
Booking info & prices
https://www.goodgoodyoga.com/classes-1-1
Prices not available
Please contact the class provider for further information.
Booking info & prices
https://www.goodgoodyoga.com/classes-1-1
Prices not available
Please contact the class provider for further information.