Description
Grounded, nurturing, and calm. This intimate class is held in our snug and tailored to pregnancy.
The Focus:
Move gently to ease pregnancy symptoms, improve circulation, and prepare the body for labour.
Heat:
No infrared heat — temperature is kept safe and comfortable for pregnancy.
What Makes It Unique:
Small-group format (max 4 people) for personal support and connection.
Benefits:
〰️ Eases aches + promotes mobility
〰️ Strengthens pelvic floor + breath connection
〰️ Reduces stress + improves sleep
〰️ Builds community with other expecting parents
Support your body and mind during pregnancy with our Prenatal Yoga class, designed to build strength, ease tension, and promote relaxation. This gentle practice creates a nurturing space to connect with your baby and prepare for birth.
Booking info & prices
https://www.goodgoodyoga.com/classes-1-1
Prices
- Single Session: £24.00
- Intro: First 2 Sessions for £30 : £30.00
Booking info & prices
https://www.goodgoodyoga.com/classes-1-1
Prices
- Single Session: £24.00
- Intro: First 2 Sessions for £30 : £30.00