GROUP ANTENATAL & HYPNOBIRTHING COURSE

HYPNATAL BIRTHING

Antenatal & hypnobirthing course - 3 sessions - learn all about positive birth

  • Fridays 18:30–21:00
  • NEXT ON: 08 May 2026

Lucy Pygott Centre Vaugh Close, St Mary's Park , Hartley Wintney, Hampshire, RG27 8EB

(Class takes place in Main Hall)

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  • icon-calendar Event
  • icon-people All parents welcome
  • icon-ticket Contact provider
  • icon-cost £250.00
  • icon-location-small 129.7 miles from Nr35 2rw

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Description

Join a small group of local parents-to-be and learn powerful hypnobirthing tools in a friendly, welcoming space.

​In 3 in-depth sessions we’ll cover everything you need to feel mentally, physically and emotionally prepared for birth:​

  • Birth physiology, the science behind birth and hormones.
  • The mind and its impact on labour
  • Stages of labour - what to do when.
  • Hypnobirthing tools / techniques to stay calm, relaxed and in control.
  • Approaching birth with a positive mindset.
  • Birth place & environment.
  • Birth partner's role.
  • Coping with labour, comfort measures & pain relief.
  • Breathing techniques.
  • Creating a Birth Plan for all scenarios.
  • Preparing for birth physically and practically.
  • Reducing your chance of tearing with birth positions.
  • Navigating the maternity system & making informed decisions.
  • How to confidently speak to healthcare professionals.
  • Common interventions & considerations.
  • Induction & assisted delivery.
  • Placenta delivery & the golden hour.
  • Preparing for all birth scenarios - from spontaneous labour to induction or caesarean.

What do we get?

  • 10 hours of great quality birth prep over 3 relaxed sessions.
  • 6 relaxation / guided hypnosis scripts (mp3 format).
  • HUGE bank of resources & handouts, including Birth Plan and Birth Partner prompt sheet.
  • Essential oil roller ball.
  • Beautiful Rest & Recover bath salts.
  • Catch-up call.
  • Welcome Bag full of treats, discounts, information about local services, groups and clubs.​​
  • Access to The Mum's Village online community and monthly meet-ups.
  • Ongoing support.
  • Access to Client Portal with relaxation tracks, templates, signposting, recommended books, podcasts & audiobooks.

Who is it for?

This Group Antenatal & Hypnobirthing Course is perfect for:

  • First-time parents wanting a complete birth preparation experience.
  • Second- or third-time parents hoping for a more positive or empowered birth.

  • Anyone looking to meet other local parents in a safe, welcoming and friendly space.
  • Birth teams who are over 20 weeks pregnant.

Please bring a cushion and blanket

Booking info & prices

Ultimate Hypnobirthing Course The bees knees of birth preparation. A fully comprehensive course teaching you everything you need to know to have a truly positive, empowering birth. ​It includes the following: 10 hours of learning - delivered over 3-4 sessions. 6 relaxation / guided hypnosis MP3s. Hypnobirthing Client Manual. Access to our Facebook community. Catch-up call before your due date. Signposting to other local services. Goodie bag full to treats, discounts, information about local services, groups and clubs. Where is it? 1:1 Course:​ can be delivered in the comfort of your own home or online, whatever you prefer and are most comfortable with. We'll agree the best dates/times that work for you. ​ Group Courses: start TBC Location: Lady Kaye Meeting Room, Victoria Hall Complex, West Green Road, Hartley Wintney, Hook RG27 8RQ. Investment: £299 for 1:1 / £230 for groups (both prices are per birth team) Hypnobirthing Workshop A condensed workshop suitable for anyone short on time and nearing the end of your pregnancy, or if you have done hypnobirthing before and just want a refresher. It includes the following: 3-4 hours of learning - delivered over 1-2 sessions. 3 relaxation / guided hypnosis MP3s. Hypnobirthing Client Manual. Access to our Facebook community. Catch-up call before your due date. Signposting to other local services. Goodie bag full to treats, discounts, information about local services, groups and clubs. ​ Where is it? 1:1 Course:​ can be delivered in the comfort of your own home or online, whatever you prefer and are most comfortable with. We'll agree the best dates/times that work for you. ​ Investment: £120 (per birth team) Birth Planning Workshop During this bespoke session we will discuss your ideal birth in detail. The birth planning workbook will allow us to discuss all your choices, options and preferences, enabling you to create a bespoke birth plan that feels right for you. The workshop includes the following: The Birth Planning Workbook The Birth Plan Template, fully editable Visual Birth Icons Where is it? 1:1 Course:​ can be delivered in the comfort of your own home or online, whatever you prefer and are most comfortable with. We'll agree the best date/time that work for you. ​ Investment: £120 (per birth team)

Prices
  • Group Antenatal & Hypnobirthing Course: £250.00

Booking info & prices

Ultimate Hypnobirthing Course The bees knees of birth preparation. A fully comprehensive course teaching you everything you need to know to have a truly positive, empowering birth. ​It includes the following: 10 hours of learning - delivered over 3-4 sessions. 6 relaxation / guided hypnosis MP3s. Hypnobirthing Client Manual. Access to our Facebook community. Catch-up call before your due date. Signposting to other local services. Goodie bag full to treats, discounts, information about local services, groups and clubs. Where is it? 1:1 Course:​ can be delivered in the comfort of your own home or online, whatever you prefer and are most comfortable with. We'll agree the best dates/times that work for you. ​ Group Courses: start TBC Location: Lady Kaye Meeting Room, Victoria Hall Complex, West Green Road, Hartley Wintney, Hook RG27 8RQ. Investment: £299 for 1:1 / £230 for groups (both prices are per birth team) Hypnobirthing Workshop A condensed workshop suitable for anyone short on time and nearing the end of your pregnancy, or if you have done hypnobirthing before and just want a refresher. It includes the following: 3-4 hours of learning - delivered over 1-2 sessions. 3 relaxation / guided hypnosis MP3s. Hypnobirthing Client Manual. Access to our Facebook community. Catch-up call before your due date. Signposting to other local services. Goodie bag full to treats, discounts, information about local services, groups and clubs. ​ Where is it? 1:1 Course:​ can be delivered in the comfort of your own home or online, whatever you prefer and are most comfortable with. We'll agree the best dates/times that work for you. ​ Investment: £120 (per birth team) Birth Planning Workshop During this bespoke session we will discuss your ideal birth in detail. The birth planning workbook will allow us to discuss all your choices, options and preferences, enabling you to create a bespoke birth plan that feels right for you. The workshop includes the following: The Birth Planning Workbook The Birth Plan Template, fully editable Visual Birth Icons Where is it? 1:1 Course:​ can be delivered in the comfort of your own home or online, whatever you prefer and are most comfortable with. We'll agree the best date/time that work for you. ​ Investment: £120 (per birth team)

Prices
  • Group Antenatal & Hypnobirthing Course: £250.00
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Antenatal
Contact
Fiona Wilson

Upcoming dates

MAY 2026
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates