KALMA LIFE

Our Newborn & Nurture Baby Yoga and Massage classes are specially designed for babies from birth to 12 weeks. These gentle, calming sessions combine soothing baby massage with simple yoga-inspired movements to support your baby’s early development, ease common discomforts such as colic and trapped wind, and encourage more restful sleep.

It’s not just for babies — each class gives parents a chance to slow down, bond deeply, and enjoy a calm, nurturing environment. You’ll also learn techniques you can use at home to continue building connection and relaxation in your everyday routine.

A beautiful way to meet other new parents, share experiences, and enjoy those precious first weeks together.