Description
Parents/guardians are fully involved within the session with children participating in all aspects of the class alongside them. Our Structured classes start with a group warm up & stretch, followed by a set FUNdamentals starter activity which is introduced and changed weekly by our coaches. Some weeks we might be working on introducing the participants to basic gymnastics shapes, other weeks we might break down elements of popular gymnastics skills.
Next the gym is set up with lots of equipment, and our coaches will explain the idea behind each of the activities. Our FUNdamentals coaches will oversee all the activity, however it’s an opportunity for parents/guardians to lead their child around the gym and try to complete all of the stations together. Having adults involved with all aspects of the session allows the children to be supported, encouraged and assisted 1:1 with all elements of the class. Finally, we aim to complete each session with an end activity and cool down.
Parking is available for free at QD, you can access the gym via the small gap in the fence. Alternatively parking can be found around the industrial estate.
Booking info & prices
Prices
- Single Session: £5.25
Booking info & prices
Prices
- Single Session: £5.25