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MATERNALLY FIT PREGNANCY EXERCISE CLASS

MATERNALLY FIT

Pregnancy Exercise Class

  • Mondays 10:00–11:00

The Farm Bridge Farm , Cardiff, Cardiff, CF3 6XT

View directions
  • icon-calendar Term time only
  • icon-people All parents welcome
  • icon-ticket Contact provider
  • icon-location-small 68.9 miles from B60 2ea

NB: This event MUST be booked in advance. No drop-ins.

Description

The class includes a cardio section, followed by toning exercises for the key muscle groups affected during pregnancy. We finish with stretches and pelvic floor work. A pregnancy safe full body work out completed under the supervision of a Physiotherapist

Booking info & prices

Please contact provider

Prices not available

Please contact the class provider for further information.

Booking info & prices

Please contact provider

Prices not available

Please contact the class provider for further information.

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Gym & Gymnastics Antenatal
Contact
Helen Croasdale-Smith
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