MINDFUL MUMS AT SOUTH EAST LONDON MIND

Motherhood can be extraordinary - and exhausting. If you're feeling overwhelmed, you're not alone.

Join our free 5-week group for mothers and birthing people from ethnically diverse communities with babies aged 0-12 months. It's a space to talk about motherhood, identity, culture and how we are looking after our wellbeing. Registration is essential. Book your free place now!

Abbotshall advise that car parking is very limited on the site itself, however it is situated within a residential area with parking on surrounding roads – please take note of any parking restrictions as they may vary between roads. If there are any difficulties finding the centre, they can be reached at 0208 461 5355. Additional details are available on their website: Abbotshall HLC.