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MOVE BETTER MUMS- MAT STRENGTH

MOVE BETTER MUMS

Mat Strength. Body weight and bands postnatal circuits

  • Fridays 10:45–11:30
  • NEXT ON: 31 Oct 2025

The Bec 81 Upper Tooting Road, London, Greater London, SW17 7PB

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Friday 31 October

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Friday 07 November

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Friday 14 November

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Friday 21 November

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Friday 28 November

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Friday 05 December

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  • icon-location-small 2.8 miles from Brixton

Description

Get back into HIIT and strength training at a friendly postnatal pace. Lunges, squats, press ups etc using body weight and bands.

A perfect workout for mums who want to feel like they have worked their body and sweat it out, whilst under expert guidance from a postpartum coach.

Crawling and walking babies welcome- we simply ask that mums keep an eye on their little ones during class so everyone can enjoy safely!

Pram friendly

Booking info & prices

Prices
  • Single Session: £15.00

Booking info & prices

Prices
  • Single Session: £15.00
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Postnatal Fitness
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Sam
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Upcoming dates

OCTOBER 2025
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