Description
Come and take a trial class for free.
Gently rebuild your core, strengthen your hips and lengthen your spine. Easing tension and lifting energy.
Perfect as first exercise postpartum as well as anyone looking to reconnect to their core.
A safe space to focus on your body and meet new mum’s where all injuries and non crawling babies are welcome.
Small group training. The energy you get from working out with other mums plus the extra attention you’d get from 1:1 coaching.
Pram friendly
Booking info & prices
Prices
- Single Session: £15.00
Siblings & Discounts
- Trial session : £0.00
Booking info & prices
Prices
- Single Session: £15.00
Siblings & Discounts
- Trial session : £0.00
Contact
Sam
Upcoming dates
OCTOBER 2025
Sun
Mon
Tues
Wed
Thu
Fri
Sat
Bookable class dates






