MUMS’ YOGA CLUB

Our Mum & Baby Yoga Social Courses offer the perfect setting for you and your baby to experience time together while mum can focus on recovery, both physically and mentally after birth.

We’ll move slowly through yoga poses, breath work while focusing on rebuilding your strength, particularly in the core and pelvic floor and of course some relaxation.

Each class will consist of around 45 minutes of yoga followed by 30 minutes of tea/coffee where you can connect with other lovely local mums in the area.

Spaces are limited.

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6 week course £96

(75 minute class)

*Suitable following the 6 week postnatal check