Description
A gentle, grounded yoga class designed for every stage of pregnancy.
Ease the everyday aches and niggles, unwind your nervous system for a better night’s sleep, and carve out space to truly connect with your baby. Through breath, movement and relaxation, you’ll build confidence in your body and begin to prepare - physically, emotionally, and energetically for birth.
Easy to access off the A27. Free and easy parking. Classes start from £10. Book via website nourishingbirthandbeyond
Mats and blocks are provided. Bring a drink, plus pillow and blanket for the relaxation at the end. Free parking. Easy to access off the A27.
Booking info & prices
Prices
- Block of 1 Sessions: £10.00
Booking info & prices
Prices
- Block of 1 Sessions: £10.00