BIRTH READY WORKSHOP

PINK OLIVE TREE CIC

Birth Ready Workshops prepare you mentally and physically for a positive birth

Wednesdays 10:00–15:00

N1c community centre Handyside Street, London, Greater London, N1C 4BQ

(Class takes place in Main Hall )

View directions

Event
All parents welcome
Contact provider
free
miles from
Recently verified

Description

Learn essential information about the birth process, practice positions and movements that can ease labor, and discover breathing techniques that help manage sensations. Partners are welcome to attend and learn supportive roles for the birth journey.

Topics Covered:

Understanding the stages of labour

Breathing techniques for different phases of birth

Optimal positions for labour and birth

Birth preferences and communication with care providers

Practical support techniques for birth partners

**Please book your session via our website and fill in the health form which will be in your email confirmation.

This workshop is for you and your birth partner.

Booking info & prices

All classes and workshops are free. However you MUST book via our website www.pinkolivetree.co.uk as spaces are limited. You must provide proof of low household income.

Prices

Single Session: £0.00

Booking info & prices

All classes and workshops are free. However you MUST book via our website www.pinkolivetree.co.uk as spaces are limited. You must provide proof of low household income.