MUM AND BABY POST NATAL CLASS

POST NATAL AT STUDIO 22

Exercise class created for new mums to rebuild fitness, strength & confidence

  • Wednesdays 10:30–11:15

Studio 22 Unit 5 Goose Green Trading Estate , 47 East Dulwich Road, London, Greater London, SE22 9BN

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  • icon-calendar All year
  • icon-people Antenatal to 14 months
  • icon-ticket Contact provider
  • icon-cost £22.00
  • icon-location-small 29.4 miles from ME15 7RN

Quick check

Description

Challenge your body at your own pace, during this class created especially for new mums. Designed to help you regain your strength and fitness, paying close attention to the areas of your body impacted by pregnancy and those you need during motherhood. This is your time to move, feel good and connect with other mums in a motivating and supportive environment. Classes are relaxed and baby-friendly — feed, cuddle, or settle your little one whenever needed. Suitable after 6 week check and for babies up to crawling.

Prams can be parked in main area. Feeding and changing in main area welcome.

Booking info & prices

Prices
  • Single Session: £22.00

Booking info & prices

Prices
  • Single Session: £22.00
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Antenatal Postnatal Fitness
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Phoebe Checker