POSTNATAL MINDS

✨ Bookings are now LIVE! ✨

So excited to let you know that ‘Motherhood & Minds’ launches 19th January 2026 at Yellowave Hove! This will be a welcoming weekly space designed to support both pregnant and postnatal women as they navigate the emotional, mental, and physical transitions of motherhood. A calm, supportive space for you to connect, breathe, and simply be. 🌿

Whether you’re preparing for birth or adjusting to life with your new baby, this group provides a safe environment to explore your wellbeing, build confidence and meet others on a similar journey. 🤝

Run by Rosie from Postnatal Minds, a qualified mental health nurse and coach.

👉🏻 Mondays 11–12:30pm

📍 The Beach House, Yellowave Hove, BN3 4FA

🎟️ £10 single session, £30 block of 4 (to be used within 8 weeks)

In the gorgeous and brand new Beach House at Hove’s Yellowave venue. Indoor/outdoor setting with a private gated sand pit for older children. Mats and toys provided so your little ones can relax and play! 🌊

Whether you’re expecting, newborn-in-arms, or somewhere in the early-years haze everyone is welcome. Children of any age welcome. Come as you are; there’s a space for you here.

Book via the link in instagram bio @postnatalminds ✨

#brighton #motherhoodandminds #hove #yellowave #yellowavehove #group

Pram access. Gate.