REVIVE POSTPARTUM

Join our fun, friendly fitness class designed especially for mums with babies (12 weeks postpartum).

No childcare needed – your baby stays with you while you work out!

Run by a therapist and trainer with in depth pregnancy and postpartum knowledge so you are in safe hands. Group sizes are small so exercises can be more specific / suitable to you.

What to Expect:

• Postnatal-safe exercises • Strength & toning workouts • Core & pelvic floor focus • Supportive environment with other mums

Bring: Yourself, Water and anything your baby needs.

Booking needed via the Soham Fitness App.

Please enter through the front door next to the Barbour, rather than going through the gym.
Mats are provided.

Please book through the Soham Fitness App.