SAARA VANCE YOGA

Mum & Baby Yoga - 6 week course - 10am on a Wednesday - Taylor Place, Dorking: 💫Post-natal Yoga for Mum: * Reconnect with your body * Ease common aches and pains * Gently rebuild strength & flexibility * Release stress and anxiety * Make new mum and baby friends! 👶 Playful Yoga for Baby: * Great for bonding with baby * Support baby's natural development * Help to ease colic and constipation * Aid good sleep * Make new baby friends! ☕Tea and Treats are included! 🔧Mats and props provided * Located on the ground floor - no stairs to climb * Space outside for buggies during class * Parking available on nearby roads and local car parks only a short walk away * WhatsApp Group to make friends and arrange meetups * Zoom for when you can’t make a class in person * One pre-recorded Mum & Baby Yoga class so you can practise anytime * One pre-recorded Baby Yoga class so you can practice anytime I can't wait to welcome you and your baby!