THE MAMMA WARRIOR CLUB

There are so many ‘Mummy and baby’ classes that focus on our babies but so few classes that focus on the Mum. 

It’s time to change that. 

The Mamma Warrior Club is coming to Natural Fitness and Therapies Eastbourne. 

Weekly classes focusing on Mum’s Physical, Mental and Emotional Health (where mini warriors are welcome). Think of it like a weekly pamper session for yourself. 

So what to expect in a class - 

Each class will be different and include things like in-depth real & honest discussions, offloading, women's circles, yoga, mummy fitness & wellbeing, therapy, meditation, music medicine, crystal healing, journaling, mindfulness, connecting, pampering, guest speakers, manifestation ceremonies, pelvic floor work, breathwork coaching & much more.