THE MAQAM

Group Training with London Fitness Mamas!

The best way to ease back into training and meet other mamas.

Our small group training gives you the chance to complete exercises specifically in place to help you with mamahood.

The exercises are all tailored to each individuals needs with alternatives provided at all points of the circuit class. We cover all goals from postpartum return to dropping a dress size.

These sessions work great for NCT groups looking to get back into a training plan or a group of mamas who's little ones are now at nursery/school.

Benefits of group exercise:

-Cheapest rate to start exercising

-Tailored sessions for your specific postpartum journey

-Luxury Studio with onsite Healthy Cafe

-Meet other local mamas

Recommended for mamas who are 3 months+ postpartum

If you are under 3 months postpartum and would like advice on where to start on your journey back to exercise please send us an email to discuss your options.

Lots of buggy space. On-site Cafe. Lots of Baby changing facilities.