TINY FEET YOGA

Movements, breathing and relaxation - all designed to help you prepare for labour and birth with confidence.

Pregnancy yoga can help:

Ease aches and tension.

Relieve stress and anxiety.

Learn breathing techniques and positions to help with birth.

Give you time for you, to relax and connect with your baby.

A great way to meet and share with other local mums to be.

Parking available. Mats provided if needed.