Description
True New Mums is a fantastic opportunity to safely build fitness and strength post pregnancy.
The class is designed especially for new mums supporting core and pelvic floor strength alongside cardio and weights based exercises.
Options are given so you can ensure the right workout for you and your body.
The class is in a private outdoor space giving you a fresh air boost whilst you workout.
Baby comes too, they can enjoy watching from their pram, car seat or blanket and there's an indoor and undercover area for the little ones to hang out in if the weather isn't so great.
The perfect opportunity to take some time for yourself, meet other lovely local mums and boost your energy levels!
Booking info & prices
Book online at https://bookwhen.com/trueyoufitness
Prices not available
Please contact the class provider for further information.
Booking info & prices
Book online at https://bookwhen.com/trueyoufitness
Prices not available
Please contact the class provider for further information.