WOMB

These gentle, welcoming classes are designed to support women and birthing people in the early months after birth. Babies (recommended for babies 0-3months) are warmly invited to join you on the mat—there’s space here for feeding, soothing, resting, and simply being together. Classes offer a blend of breath-led movement, deep rest, and grounding practices to help you reconnect with your body, restore energy, and ease physical tension. Each session begins with a group check-in or reflective practice to meet you where you are that day—emotionally, mentally, and physically. You may have different teachers week to week, each bringing their own nurturing style and expertise. Drop-in and membership options are available. IMPORTANT INFO: This class is for postnatal women & birthing people and their babies up to crawling age. Please bring with you a blanket for your baby.

Street entrance onlyy, we have a ramp for easy pram access. On street parking for 2 hours on the side street or pay on the council app on the main road.