WOMEN IN MOTION POSTNATAL MUM & BABY WORKOUT

WOMEN IN MOTION

Our postnatal recovery workout to get back into exercising safely

  • Thursdays 10:00–11:00
  • NEXT ON: 18 Dec 2025

Priory Park 112 Middle Lane, London, Greater London, N8 8LJ

View directions
  • icon-calendar Selected dates
  • icon-people 1 month - 18 months
  • icon-ticket Contact provider
  • icon-cost £70.00 - £135.00
  • icon-location-small 33.4 miles from Essex

Description

A fun, baby-friendly postnatal fitness session

blending customised strength training and low impact cardio to help mums feel strong, confident and connected.

All levels welcome. From 6 weeks after birth (8 weeks after CS)

Exercises can be adapted to individual needs.

Flexible bookings (packages are non consecutive).

Pls pre-book via [email protected]

Booking info & prices

You are welcome to book your 1st session as a free trial via email: [email protected] to get to know us. We offer different flexible price options: single drop-in 15£ pack of 5 for 65£ pack of 10 for 125£ monthly flatrate 70£ with 3 options to train weekly We try to keep our bookings flexible and as mum friendly as we can.

Prices
  • Block of 5 sessions (not consecutive): £72.50
  • Block of 10 sessions (not consecutive) : £135.00
  • Monthly flatrate : £70.00
Siblings & Discounts
  • Single Session: £0.00

Booking info & prices

You are welcome to book your 1st session as a free trial via email: [email protected] to get to know us. We offer different flexible price options: single drop-in 15£ pack of 5 for 65£ pack of 10 for 125£ monthly flatrate 70£ with 3 options to train weekly We try to keep our bookings flexible and as mum friendly as we can.

Prices
  • Block of 5 sessions (not consecutive): £72.50
  • Block of 10 sessions (not consecutive) : £135.00
  • Monthly flatrate : £70.00
Siblings & Discounts
  • Single Session: £0.00
Contact
Jacqueline

Upcoming dates

DECEMBER 2025
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates