FIND BABY & TODDLER GROUPS NEAR NORTH-YORKSHIRE
POSTNATAL YOGA: CORE CONNECTION
YONDER STUDIO
Rejuvenate body and spirit after childbirth starting at the core
- Thursdays 11:00–12:00
Yonder Studio E17 Hooker's Road, London, Greater London, E17 6DP
(Class takes place in Yonder Yoga Studio)
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Term time only
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1 month - 18 months
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Contact provider
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£16.00
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186.0 miles from north-yorkshire
Description
Postnatal Yoga: Core Connection is designed to aid new mothers in rejuvenating their bodies and spirits after childbirth. This class is suitable for parents with babies from 1 month to 18 months old. The sessions are structured to reconnect mothers with their core muscles, focus on pelvic floor awareness, and help release tension, particularly around the shoulders and back. This gentle realignment of the body is critical post-pregnancy and birth and also serves as a supportive environment for meeting other new parents.
Booking info & prices
For all bookings please head to our website booking page - https://www.thisisyonder.com/studiobooking
Prices
- Single Session: £16.00
Booking info & prices
For all bookings please head to our website booking page - https://www.thisisyonder.com/studiobooking
Prices
- Single Session: £16.00
