SWEATY MAMA

Fun postnatal classes for mum

What Sweaty Mama says

Sweaty Mama is a unique and effective way to exercise whilst you bond with your child. No need to organise childcare to get to the gym, Sweaty Mama allows you to spend quality time with your child whilst you undertake the workout. Exercises are adapted to suit all ages & development of the child as well as suit the fitness level of the Mama. Over the course of sessions, you gradually build up your fitness level and strengthen your core & posture to rehabilitate your body after having a child. A fab, fun workout to upbeat music both you and your child will love!* With babies, toddlers and Preschoolers all joining in the fun!

Contact

WHAT’S ON

Christ Church URC, Orpington, BR5 1LH

SWEATY MAMALATES

Tuesdays 10:00–10:45
2 months - 10 months
Term time only
£10.00 - £11.00

SWEATY MAMA - ORPINGTON & SEVENOAKS

Tuesdays 11:00–11:45
2 months - 5 years
Term time only
£10.00 - £11.00

Christ Church, Chislehurst, BR7 5JJ

SWEATY MAMA

Tuesdays 10:30–11:30
2 months - 10 years
Fixed course dates
£50.00

The Roost Chislehurst, Chislehurst, BR7 5BQ

MAMALATES

Wednesdays 10:30–11:15
2 months - 12 months
Runs during holidays
£59.00

MAMALATES

Wednesdays 11:30–12:15
2 months - 12 months
Runs during holidays
£59.00

LifeLab, Chislehurst, BR7 6SD

SWEATY MAMA

Mondays 10:30–11:15
2 months - 5 years
All year
£59.00

SWEATY MAMA STRENGTH

Mondays 11:30–12:15
3 months - 8 years
Runs during holidays
£59.00

SWEATY MAMA STRENGTH

Wednesdays 13:00–13:45
3 months - 8 years
Runs during holidays
£59.00

St Andrews Church Hall, Bromley, BR1 5AF

SWEATY MAMA

Tuesdays 11:00–11:45
2 months - 5 years
All year
£59.00

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