THE PINK SCHOOL

Mum and Baby yoga club

What The Pink School says

Mum and baby yoga. A mix of gentle movement, breathwork, emotional check-ins and group energy healing - this is your alternative health answer to baby groups.

This queer-inclusive group is accessible to parents who can sit on a chair, or move slowly on the floor. This class is all about fostering a supportive community and promoting overall well-being for parents of babies from 6 weeks to near crawling. As such, the booking is in four week blocks to build familiar face consistency. It's the same price for twins. Ella will be bringing along her own baby to enjoy this gorgeous, nurturing community. The price is for a four week block, 90 minute sessions.

What to bring: a blanket, warm socks

Class Structure:
- Welcome
- Breathwork, sing + sign
- Movement + gentle yoga
- Break + cake
- Check ins
- Sensory Savasana (chill time) + energy healing

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Contact
Ella Norman

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