Postnatal Fitness classes near AMERSHAM

SOL PILATES

Buckinghamshire

Pilates is a safe form of exercise that will help you through all the stages of Pregnancy, during the fourth trimester and beyond. It is also a lovely ...read more

BUGGYFIT

Chalfont St Peter

Whatever your postnatal stage we have a programme that will suit your needs, instructed by experts in the field of postnatal exercise. From initial recuperation in your first ...read more

SOPHIE JADE FITNESS

Berkhamsted

Empowering Women through movement. Find out more

FITNESS BY HELEN

Hemel Hempstead

Meet Helen, international heptathlete turned personal trainer with a fervent dedication to women's health. Armed with a master's degree in Sports Medicine, Exercise, and Health, and a specialist ...read more

BAYOGA STUDIO

Berkhamstead

At BAY YOGA, we offer more than just yoga classes—we offer a welcoming space to breathe, move, and connect. Based in the heart of Berkhamsted, our studio is ...read more

EVERYONE ACTIVE

Hemel Hempstead

Designed to give you and your child time to play and learn from each other, Active Antz encourages you and your child to try a variety of activities ...read more

STRONG MAMAS

Cheshire East

RYDM DANCE FITNESS

Watford

Afrobeats, Dancehall, Reggae, Amapiano and many more... With the added bonus of getting fit all at the same time! Our class includes a full body warmup, arm and ...read more

BUSYLIZZY

Buckinghamshire

Busylizzy is a network of pre and postnatal fitness clubs supporting new and expectant parents who want to keep active and healthy throughout pregnancy and maternity. Each Busylizzy ...read more

BABY/KIDDIES CABARET

Watford

A New Way of Entertaining your Little one (under 5) & Yourself, with a Festive touch ! Find out more