Postnatal Fitness classes near ANERLEY

FIT BIRDS

Crystal Palace, Forest Hill, Sydenham

Let’s get fit, strong & happy birds! We focus on HIIT (high intensity interval training) incorporating Pilates and yoga techniques. Prepare to SWEAT birds. Fit Birds classes are ...read more

BABY AND THE BEATS

SE London

Sling Dance Class, where you can learn a routine to the beats of hip-hop, R&B, and old-school tunes, while your little one enjoys the rhythm from the comfort ...read more

TABITHA OWEN YOGA @ KIN STUDIO

Greater London

Kin Studio is a gathering place for pregnancy, postnatal, and family wellbeing located in Crystal Palace. Our hope is to help parents raise happy, healthy babies while caring ...read more

CHLOE GEORGE YOGA & DOULA

South East London

Yoga is a wonderful, accessible practice for pregnancy and postnatal, whether you're transitioning from a regular yoga practice, are totally new to the practice or have done bits ...read more

TRAINING POINTS FITNESS & THERAPIES

South East London

Post Natal Pilates and Yoga, Diastasis Recti and pelvic floor recovery sessions with babies, from 6 weeks old to school age. Mums can join 6-8 weeks post natal. ...read more

SWEATY MAMA

Chislehurst & Beckenham

Sweaty Mama is a unique and effective way to exercise whilst you bond with your child. No need to organise childcare to get to the gym, Sweaty Mama ...read more

FITBIRDS FITNESS

Crystal Palace & Forest Hill & Sydenham

MWAHFITNESS

London

MWAHFITNESS Stands for Mickey Wells At Home. I am a highly qualified instructor and having been training pre and post natal women for over 15 years. I offer ...read more

BECKFIT

Beckenham

Group Classes, Buggy Fitness and Personal Training Find out more

THE Y PROJECT WITH LUCY AMUSAN

South East

Heart-led, mother centred postnatal yoga. The classes are small and cater for mothers who are adjusting to the enormous changes that happen in the first year postpartum. We ...read more